Coaching
Performance = Potential − Interference
Personal Coaching
A powerful and confidential one-to-one “Business & Lifestyle” coaching service that enables you to attain and surpass your goals and dreams — stop deferring your life and take action.
Types of Personal Coaching
- ›Tele-Coaching — one to one coaching by telephone
- ›Facetime Coaching — one to one coaching face to face
- ›Email Coaching
- ›Career Coaching
- ›Raising Your Game Coaching
Coaching Principles
Coaching is not therapy or counselling, and coaching in no way replaces the advice or diagnosis of a healthcare professional.
The results of coaching sessions depend on your own willingness to follow through with the suggestions, guidance and instruction the coach gives you; the responsibility for making a difference is yours alone, and the coach can only facilitate that process.
The long-term results of coaching depend on you focusing on what you want rather than on what you don’t want. The Wheel of Life is used to focus the areas of exploration.
The Coaching Process
- ›Free introductory meeting to assess the coaching contract.
- ›The contract commits you to working with the coach for 6 (1 hour) sessions over a 3 month period, dates agreed by client and coach.
- ›Additional coaching sessions can be arranged during this 3 month period.
- ›On completion of the initial 3 months, if required, sessions convert to a month-to-month basis with 2 sessions per month.
- ›Rates agreed on application.
Executive Coaching
A powerful executive coaching service that enables leaders of organisations to attain and surpass their goals and dreams.
One-to-one coaching for executives and their teams. Executive coaching addresses:
- ›Leadership style
- ›Strategy & logistics
- ›Politics
- ›Prioritisation
- ›Relationships
- ›Rethinking and defining the future
- ›Sustaining change
- ›Team working / working together
- ›Personal challenges
- ›Job
- ›Career
- ›Work/life balance
The Coaching Process
- ›Free introductory meeting to assess the relationship fit.
- ›The contract commits you to working with the coach for 6 (2 hour) sessions over a 3 month period, dates agreed by client and coach.
- ›Additional coaching sessions can be arranged during this 3 month period.
- ›On completion of the initial 3 months, if required, sessions convert to a month-to-month basis with 2 sessions per month.
- ›Rates agreed on application.
Performance Coaching
A powerful performance coaching service designed for people who are responsible for getting results through people (and themselves). It enables you to address attitudes, relationships, motivations, behaviours and their consequences — and above all it delivers measurable results and performance enhancements.
- ›Engages companies, teams and individuals.
- ›An integration of learning from both sport and the workplace.
- ›Develops awareness of behaviours and their impacts.
- ›Empowers teams and individuals.
- ›Enables ownership, responsibility and choice for all concerned.
- ›Enables one to look “outside” the box.
- ›Provides options and solutions rather than problems.
- ›Allows one to move from “Cop to Coach”.
- ›Based on the “Inner Game” teachings of Timothy Gallwey and Sir John Whitmore.
Sports Coaching
Enjoy maximum performance — and enjoy getting there.
Do you want to perform better at work?
- ›Achieve promotion
- ›Increase earnings
- ›Build stronger relationships
- ›Overachieve on your objectives
- ›Successfully complete projects
Do you want to perform better in sport?
- ›Golf
- ›Tennis
- ›Skiing
- ›Rugby
- ›Squash