Personal coaching

This is a powerful and confidential One to One “Business & Lifestyle” coaching service that enables you to attain and surpass your goals and dreams. – Stop deferring your life and take action.

Types of Personal Coaching

  • Tele – Coaching – One to One coaching by Telephone
  • Facetime – Coaching – One to One coaching Face to Face
  • Email – Coaching
  • Career – Coaching
  • Raising Your Game – Coaching

Coaching Principles

Coaching is not therapy or counseling and coaching in no way replaces the advice or diagnosis of a healthcare professional.

The results of coaching sessions are dependent on your own willingness to follow through with the suggestions, guidance and instruction which the coach will give you; the responsibility for making a difference is yours alone, and the coach can only facilitate this process.

The long term results of coaching depend on you focusing on what you want rather than on what you don’t want.

The Wheel of Life is used to focus the areas of exploration.

The Coaching Process

  • Free Introductory meeting to assess the coaching contract.
  • The contract will commit you to working with the coach for 6 (1 hourly) sessions over a 3 month period (dates to be agreed by Client and Coach)
  • Additional coaching sessions can be arranged during this 3 month period.
  • On completion of the initial 3 month period, If required, the coaching sessions will convert to a month-to-month basis with 2 sessions per month.
  • Rates agreed on application.

Executive coaching

This is a powerful executive coaching service that enables leaders of organisations to attain and surpass their goals and dreams.
One to One coaching for Executives and their teams.

Executive coaching addresses:

  • Leadership Style
  • Strategy & Logistics
  • Politics
  • Prioritisation
  • Relationships
  • Rethinking and defining the future
  • Sustaining Change
  • Team Working / Working together
  • Personal Challenges
  • Job
  • Career
  • Work/Life Balance

The Coaching Process

  • Free Introductory meeting to assess the relationship fit
  • The contract will commit you to working with the coach for 6 (2 hourly) sessions over a 3 month period (dates to be agreed by Client and Coach)
  • Additional coaching sessions can be arranged during this 3 month period
  • On completion of the initial 3 month period, If required, the coaching sessions will convert to a month-to-month basis with 2 sessions per month
  • Rates agreed on application

Performance Coaching

This is a powerful performance coaching service designed for people who are responsible for getting results through people (and themselves). It enables you to address attitudes, relationships, motivations, behaviours and their consequences and most of all it delivers measurable results and performance enhancements.

Management and leadership style for people who are responsible for getting results through people

  • Engages Companies, Teams and Individuals.
  • It is an integration of learning from both sport and the workplace.
  • It develops awareness of behaviours and there impacts
  • Empowers teams and individuals
  • Enables ownership, responsibility and choice for all concerned
  • Enables one to look “outside” the box.
  • Provides Options and solutions rather than problems
  • Allows one to move from “Cop to Coach”
  • Based of the “Inner Game” teachings of Timothy Gallwey and Sir John Whitmore

Sports Coaching

Enjoy maximum performance and enjoy getting there!

Do you want to perform better at work?

  • Achieve promotion
  • Increase earnings
  • Build stronger relationships
  • Overachieve on your objectives
  • Successfully complete projects

Do you want to perform better in Sport?

  • Golf
  • Tennis
  • Skiing
  • Rugby
  • Squash